101 BREATHING TWEETS (101 TWEETS Book 2)

This book is about unifying our health and enlightenment amidst everyday challenges. The unique presentation and form of the teachings comes from tweeting since 2009 about health, alignment, breathing and enlightenment. Each of the 101 tweets is amplified to offer fuller understanding and application to our lives, many with links for working more completely with alignment and breathing.
A power companion with wisdom in small doses to, 101 Just Sitting & Breathing Tweets, will open your eyes, mind and heart to new levels of health and understanding.

Harmon Hathaway is president of the American Yoga Foundation.