The Art of Growing Older Gratefully

This book is an invitation to explore the mastery of enjoying and appreciating the life you have right now. It is written from the viewpoint that aging is a process of living and not a process of declining.

Straight to the point stories and anecdotes illustrate that one's life circumstances, past and present, do not have to dictate one's joy for living. If your joy for living is buried beneath your circumstances, there is hope in chapters addressing issues of concern with accompanying Self-Help Exercises and BE Attitudes that can be used to purposely create health, happiness and gratitude.