Automate Your Health (Online Tools to Help You Plan, Analyze and Keep Track of Your Diet and Health)

The online diet and health booklet will help point you in the right direction for finding tools and resources to help you track your diet, exercise and overall health.

Included are links to online tools like a BMI calculator, exercise tracker, and blood alcohol content calculator as well as helpful tools to monitor your general health. There is even a tool to help you find the nearest farmers' market, and how to get info on any food safety concerns you might have.

This is a very handy little health guide to give you quick access to important online health and diet tools.