Bodyweight Core Conditioning
Book Details
Author(s)
Jeremy C. Smith
Publisher
Jeremy C. Smith
ISBN / ASIN
B00CJUXJ3O
ISBN-13
978B00CJUXJ33
Sales Rank
#443,264
Marketplace
United States 🇺🇸
Description
Train your core the right way: no situps, no crunches.
I've transferred my knowledge of the body into a 'Core Training Guide' for you.
And the best part? NO GYM REQUIRED.
If you want to quickly learn how to train your core in an efficient manner and get proven results, this book is for you.
I've transferred my knowledge of the body into a 'Core Training Guide' for you.
And the best part? NO GYM REQUIRED.
If you want to quickly learn how to train your core in an efficient manner and get proven results, this book is for you.
