The Health Hacker: 50 Hacks, Tips & Tricks For Fast Sports Performance Boosting

Want to get the edge in your game? Want to boost your all around fitness and sports performance? Well it can be easy if you've got the insider knowledge for the most effective ways to get the best from your body. This books is packed with information and health club insider tips to help you get the best results: to help you improve all aspects of your fitness and boost your sporting performance.

The Health Hacker is an undercover health special agent working in one of Europe’s top high end health clubs and he (or is he a she?) is on a mission to share the health knowledge and expertise that people are paying thousands of dollars for. The Health Hacker’s aim is to produce a series of books that share the latest exercise, muscle building, diet and nutrition hacks, tips and tricks that individuals are paying literally hundreds of dollars an hour for in one-to-one coaching and advice sessions.

You see, not only does the Health Hacker have years of competitive sports and exercise experience of their own, but the Health Hacker works with a highly experienced team of specialists, all experts in their fields: nutritionists, personal trainers, osteopaths, yogi’s, chiropractors, martial arts masters, national champions, gold medallists, strength and conditioning coaches, the list goes on and on.

So when you pick up one of the Health Hacker’s series of Hacks, Tips and Tricks, you're not just picking up one person’s tips, but you’re picking up a body of knowledge from a team of some of the top practicing experts in the field of exercise, diet and nutrition. This is knowledge and expertise that people pay thousands of dollars a week to be exposed to, and the Health Hacker is packaging it up and bringing it to you in this ebook.

The Health Hacker’s mission? To make healthy nutrition, exercise and results available for all.

So read on and get the results you’ve always wanted.

Obviously individual sports tend to be pretty specific in their demands and training: want to be a better soccer player - practice soccer skills. It’s common sense - if you’re training for a specific sport or event then focus on the skills you need for that.

However there are a wide variety of hacks, tips and tricks that can benefit you and boost your performance whatever your sport.

If you’re not sport specific training then these hacks, tips and tricks can improve your all around performance and conditioning, so get to it!