Yoga for Weight Loss: Ancient Wisdom for Modern Day People Who Want To Burn Fat and Stay Lean (Yoga Books Book 1)
Book Details
Author(s)Tina Quick
PublisherYoga Guidebooks
ISBN / ASINB00CP6VAGK
ISBN-13978B00CP6VAG6
Sales Rank219,429
MarketplaceUnited States 🇺🇸
Description
How To Lose 10 Pounds Fast and Keep It Off Forever With Yoga
I Believe Anyone Can Have Their Dream Body Using Simple Yoga Postures
You could be just one week away from your dream body! In this book you will learn:
How To Use Yoga To Lose Weight Fast
Unlike most other weight loss programs, yoga is fast, easy and safe if done properly. Yoga has been practiced for thousands of years and is an effective program for natural weight loss, improving your metabolism, improving flexibility, strength and stamina, heightening relaxation and sexual performance, and much, much more!
Both men and women can benefit from a simple, easy and effective yoga program - and you don't need to even leave your home! You can practice yoga at home or with a teacher, or with friends and family or a DVD program or with free videos on YouTube. It's easier than ever to learn and practice yoga, and it's always been effective at helping average people like you and me lose weight and keep it off for good!
How To Attract Your Dream Body
Learn how to lose weight without diets or exercise. Instead, you'll be focusing on what's inside you. Real life change comes from the inside, not the outside. When you come to fully love and accept yourself and start to focus on what you REALLY want in your life instead of what you don't want, you'll start to attract your ideal body.
Lose Weight, Gain Weight or Get Fit
With the law of attraction, you can learn to finally lose weight, gain weight, get fit or make any other changes you want! Once you start to use these proven strategies for attracting what you want into your life, there's no limit to what you can do!
How To Stop Negative Thinking and Start Attracting
One of the biggest blocks to attracting the body you want is negative thinking. We focus on our belly fat or how we look in the mirror and we feel bad. We affirm all those negative thoughts and negative feelings and we end up attracting more negative things in our life. We struggle with dieting, exercise plans, going to the gym, and maybe even drugs, surgery or diet pills to lose the weight. But it doesn't work!
The key is to learn how to control your thoughts - to rid yourself of harmful, self-deprecating negative thinking, and instead focus on achieving the life of your dreams.
About The Author
Tina Quick is an exercise enthusiast and food-lover. Tina loves teaching Pilates, yoga, Zumba and other exercises that help train and tone your abs and core. In addition,Tina is a plant-based diet athlete and she loves cooking healthy, delicious vegan food and teaching others how to eat a healthy plant based diet.
I Believe Anyone Can Have Their Dream Body Using Simple Yoga Postures
You could be just one week away from your dream body! In this book you will learn:
How To Use Yoga To Lose Weight Fast
Unlike most other weight loss programs, yoga is fast, easy and safe if done properly. Yoga has been practiced for thousands of years and is an effective program for natural weight loss, improving your metabolism, improving flexibility, strength and stamina, heightening relaxation and sexual performance, and much, much more!
Both men and women can benefit from a simple, easy and effective yoga program - and you don't need to even leave your home! You can practice yoga at home or with a teacher, or with friends and family or a DVD program or with free videos on YouTube. It's easier than ever to learn and practice yoga, and it's always been effective at helping average people like you and me lose weight and keep it off for good!
How To Attract Your Dream Body
Learn how to lose weight without diets or exercise. Instead, you'll be focusing on what's inside you. Real life change comes from the inside, not the outside. When you come to fully love and accept yourself and start to focus on what you REALLY want in your life instead of what you don't want, you'll start to attract your ideal body.
Lose Weight, Gain Weight or Get Fit
With the law of attraction, you can learn to finally lose weight, gain weight, get fit or make any other changes you want! Once you start to use these proven strategies for attracting what you want into your life, there's no limit to what you can do!
How To Stop Negative Thinking and Start Attracting
One of the biggest blocks to attracting the body you want is negative thinking. We focus on our belly fat or how we look in the mirror and we feel bad. We affirm all those negative thoughts and negative feelings and we end up attracting more negative things in our life. We struggle with dieting, exercise plans, going to the gym, and maybe even drugs, surgery or diet pills to lose the weight. But it doesn't work!
The key is to learn how to control your thoughts - to rid yourself of harmful, self-deprecating negative thinking, and instead focus on achieving the life of your dreams.
About The Author
Tina Quick is an exercise enthusiast and food-lover. Tina loves teaching Pilates, yoga, Zumba and other exercises that help train and tone your abs and core. In addition,Tina is a plant-based diet athlete and she loves cooking healthy, delicious vegan food and teaching others how to eat a healthy plant based diet.
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