Wholistic Health Guide

Enjoy learning practical ways you can enhance your health and well-being. The Wholistic Health Guide gives you the information you need with everything from attitude to what foods to eat, including exercise, weight management, pain relief, communication and relationships, healing modalities and much more. Written in a friendly, conversational style, this book holds your interest. It is one that you can read from cover to cover and is also a resource that you'll refer to often. So, if you want to live long and happy while helping your family and friends do the same, this is the book for you.