Forgive from Your Soul, Slow-Motion Self-Forgiveness, the Missing Manual: Forgiveness 101; How-to eBook (Best Practices in Energy Medicine Series 16)

Increases the effectiveness of self-forgiving by simplifying; and making more precise, the theory, language and method of forgiving. All skill levels and for home use.

SMF is based on the model of our psyche as a “habit body,” our “hologram of habits.” This is explained. Forgiveness reduces inner drama.

SMF has been field-tested since 2001 with clients with consistently excellent results. 3300 words


Forgiveness, the forgotten super-hero of growth
Three conventional ideas limit our understanding of self-forgiveness
New idea ONE ~ Affirmations are “adding” forgiving is “subtracting”
The “redecorating” analogy
New idea THREE ~ Feeling “stuck" simply means you have choices—and don't know it
“Deer frozen in the headlights” metaphor
“Feeling stuck” as an issue of tempo
“Feeling stuck” as Life’s multiple choice question tests
How memory works in the inner child
Forgiveness 101, the Missing Manual a better way to forgive
SMF example Emotional target
SMF example Mental target
SMF Example Unconscious target
SMF Example Soul & Above target
SMF as Goethean Holistic Science experiment
Most of our issues are mental-emotional
Facilitating SMF with a second person
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