93 Quick & Easy Vegetarian Light Meals: Asian style healthy gluten free soups, salads and noodle dishes. (Quick and easy vegetarian meals Book 4)

How can you have a healthy, gluten free diet when you're so busy? Whether you are strictly vegetarian or simply want to eat more meatless meals, if you don't have hours to spend in the kitchen, try these quick dishes; most can be prepared in 15 minutes or less. These soups, salads, and noodle dishes will give you an easy answer to that never-ending question, “What's for dinner?”

These vegetarian choices are invigorated by a range by Asian cooking styles, mainly Japanese, Korean, Thai, Vietnamese, and Chinese. If you love Chinese Tofu Salad, Pad Thai, or Curry Soup, now you can make your own super-healthy version. With easy-to-follow recipes, there's no need to be intimidated.

These fast-to-the-table soups, salads, and noodle dishes are made with all-natural ingredients and are low in fat. The recipes call for a smidgen of salt to give a balanced flavor.

These recipes happen to be gluten free and suitable for someone with celiac disease or wheat sensitivities, but don't limit them to family and friends with health issues. They're so delicious that they'll be enjoyed at any gathering. More and more people are discovering their own gluten issues. Since you don't have to sacrifice flavor or speed, why not make all your meals gluten free?

With 93 to choose from, you may have a hard time deciding on your favorite recipe. Soups include Egg and Tomato Sour Soup, Colorful Vegetable Coconut-milk Soup, Spinach and Tomato Coconut Milk Curry Soup, Japanese Style Mushroom and Egg Drop Soup, and Split Pea Yellow Curry Soup. Salads range from a Daikon Salad with Sesame Dressing and Edamame with Wild Rice Dressing to Japanese Potato Salad and Mango and Avocado Salad. Let your taste buds travel around Asia with Cold Soba Noodle Salad, Korean Chap Chae, Rice Noodles Stir Fry with Black Bean Sauce, Singapore Curry Noodles, and Thai Curry Noodle.

These tasty soups, salads, and noodle dishes were all created by the author, a certified nutritionist and passionate cook, and were tested by clients, friends, and family.

Each recipe includes:

• An eye-catching photo
• Preparation time
• Cooking time (if any)
• Servings per recipe
• Nutrition facts per serving
• Ingredient list
• Fast, simple directions