Ergometer Testing For Rowers - Improve Your Test Score
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Book Details
Author(s)
Rowperfect, Walter Martindale
Publisher
Rowperfect
ISBN / ASIN
B00D6W5PJU
ISBN-13
978B00D6W5PJ9
Marketplace
India 🇮🇳
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Description
Walter shares his experience as a coach who prepares athletes for 2000 meter tests on the Concept 2 ergometer. He explains how to prepare your body and your mind for the task, what 500m splits to aim for, how to practice your race plan, what to do just before testing and what to do after the test is over.
This book will help you as a coach by giving you helpful checks so you can ensure your athletes get the best possible scores.
This book will help you as a coach by giving you helpful checks so you can ensure your athletes get the best possible scores.
