Positively Fearless: Breaking free of the fears that hold you back. Updated and expanded edition with bonus MP3 track.

Fear can not only zap your confidence, it can also stop you from enjoying life and from fulfilling your potential.

Vera Peiffer has been working in private practice since 1986 as a hypnotherapist and psychotherapist. In this book, she explains how you can help yourself with simple and effective techniques developed in modern psychotherapy to overcome fears, phobias, panic attacks, anxiety and obsessive-compulsive disorders.

This updated and extended edition of the book is only available as ebook and comes with a free MP3 relaxation recording.

About the Author

Vera Peiffer is a psychotherapist, analytical hypnotherapist and health kinesiologist and has been working in private practice since 1986. She has written a great number of self-help books and lectures internationally. In 1994 she set up the Peiffer Foundation which teaches Positive Thinking strategies via a 10-part correspondence course. For more information, see www.vera-peiffer.com. She lives and works in Surrey, UK.