Hell's Bells - An Underground Guide to Kettlebell Strength Training

In this comprehensive guide to kettlebell exercises, Simon Boulter teaches you how to build ruthless full body strength with many never before seen variations as well as the proven tried and tested basics in great detail.

Whether you're looking to build strength & power or improve your sports performance, this book will teach you how to perform the primary kettlebell lifts and many underground variations that will build tremendous amounts of strength.

Hell's Bells is a simply must have book for any Kettlebell enthusiast.