Your Heart: Prevent & Reverse Heart Disease in Women, Men & Children

Your Heart is a comprehensive guidebook to heart health. Written by a physician and based on current scientific data, the contents provide a foundation for understanding risks, preventions and treatments of the leading cause of death. Choices for preventing heart disease and improving health before or after a heart attack are detailed with the latest medical studies.
Real-life patient experiences are woven into facts on fats, sugars, diabetes and their relationship to heart disease. Food choices and exercise options proven to contribute to health and longevity are included. This is a reference about cardiovascular diseases and treatments for lay people, caregivers and medical practitioners.