- Why and from what do you need to reclaim your time? - How to reclaim at least 2 hours per day and start enjoying increasing more free time. - How you can get more things done is less time. - The 5 major productivity myths that are preventing you from achieving more. - The 6 major sources of interruptions and distractions - The 3 keys to help you identify your time wasters - Productive rituals that will automatically save you time (by avoiding time wasters) & - The missing secret ingredient that explains why your previous attempts at reclaiming your time have failed.