Prepare for Surgery, Heal Faster: A Guide of Mind-Body Techniques

Prepare for Surgery, Heal Faster shows how to use mind-body techniques to reduce anxiety, use 23-50% less pain medication and heal faster. Documented by research, it is recommended by hospitals in the US, including Brigham and Women’s Hospital which is a Harvard Medical School teaching hospital and NYU Langone Medical Center in New York.

It also includes chapters about using mind-body techniques to reduce the side-effects of chemotherapy, how to prepare children for surgery and vitamins to speed healing. An updated edition was published in 2012.