How To Run A Marathon: A Guide For Beginners

This complete step-by-step guide will give you the core knowledge and confidence to complete your first marathon.

There's no greater feeling than crossing that finish line and getting your medal, but the problem is that many first-time runners fail to finish the race because they haven't done the proper training.

I wrote this book specifically for beginners, detailing all the crucial information you need in order to get you fully trained and across that finish line.

In this book you will discover:

• A full and complete 26 week training plan that will take you from being a novice through to running the marathon


• The crucial kit you need to have


• The secrets to overcoming the mental blocks which will jump up at you along the way


• Killer tips on how to keep your body fuelled and hydrated for your training runs


• The important information on how to deal with injuries, and crucially, how to avoid them


• How to keep yourself entertained on those long training sessions


• Getting involved in running communities to help you along the way, and of course


• The final preparation and race day.

...and much more!

In a few short seconds you could be on your way to training for your marathon, scroll to the top and click 'Buy Now' to start your training!

Good Luck!

Jon Dean