Overcome Rejection: The SMART Way

If you're actually doing something with your life (or want to) you're going to experience rejection. And, for some of us, rejection sensitivity and our fears of being rejected or abandoned make it difficult for us to build the life we want to live.

This book offers a type of rejection therapy, in the form of a five step system- the SMART system- which can help you get over rejection now, and rejection-proof you in the future.

Written by a licensed psychologist, Overcome Rejection can help you claim a different belief system about rejection, pick up the pieces after you've been rejected, and help you get over rejection faster in the future. You can also take some actions to keep yourself from hurting so badly from rejection in the first place.

Learn more in this book.