CYCLING FOR BEGINNERS:A guide on equipment, nutrition, training and more.
Description
So you’re thinking about taking up cycling? Whether as a hobby, for sport or even for your wages, cycling is fun, healthy and rewarding.
This guide covers all of the topics that you need to get started. From bike styles to rules of the road, it has it all.
First, we’ll talk about what type of cycling that appeals to you. From there, we’ll decide what bike you need and what gear is important for you to have before putting your foot on the pedal.
We’ll go over rules of the road, easy maintenance like how to change a tyre and so much more. If you’re in it for the competition, we even have chapters on getting started in the racing scene
While you can read the guide from front to back and sprinkled with helpful descriptions and tips, you can also see the Appendix in the back for all of the checklists in one easy location.
Welcome to the world of cycling. Have fun, be safe and welcome to a great new adventure.
This guide covers all of the topics that you need to get started. From bike styles to rules of the road, it has it all.
First, we’ll talk about what type of cycling that appeals to you. From there, we’ll decide what bike you need and what gear is important for you to have before putting your foot on the pedal.
We’ll go over rules of the road, easy maintenance like how to change a tyre and so much more. If you’re in it for the competition, we even have chapters on getting started in the racing scene
While you can read the guide from front to back and sprinkled with helpful descriptions and tips, you can also see the Appendix in the back for all of the checklists in one easy location.
Welcome to the world of cycling. Have fun, be safe and welcome to a great new adventure.
