The Missing Manual - Precise Kettlebell Mechanics for Power and Longevity (Simple Strength Book 9)
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Book Details
Author(s)
Sean Schniederjan
Publisher
Strength Productions LLC
ISBN / ASIN
B00EOB6QPY
ISBN-13
978B00EOB6QP4
Marketplace
India 🇮🇳
Description
Easy to implement ideas on maximizing hips, shoulders and abs for better kettlebell form for the single and double kettlebell deadlift, swing, clean and snatch.
