Microwaving Your Mojo: An Overeaters Guide To Putting Pleasure Back Into Your Life (Compulsive Overeaters Guide)
Book Details
Author(s)Lisa Shafer PhD
ISBN / ASINB00EQ7R0CE
ISBN-13978B00EQ7R0C5
Sales Rank463,392
MarketplaceUnited States 🇺🇸
Description
Can you remember the last time you experienced pleasure?
No, not happiness. But true pleasure.
You know the kind of pleasure you get when you first sink your teeth into a warm, soft, chocolate brownie after you’ve been depriving yourself for a few days... You’ve just taken it out of the oven and it just melts in your mouth...
If you are a compulsive overeater, you probably know exactly what I’m talking about. Those few moments of bliss, if you allow yourself to savor them, can be sublime. There is no denying this truth.
The problem, of course, is that for those of us who struggle with emotional eating, food can be our only source of pleasure.
And if you only have one source of consistent, reliable pleasure, what are you going to do?
Keep going back to that source of pleasure!
Enter “Microwaving Your Mojo: An Overeaters Guide To Putting Pleasure Back Into Your Life.â€
In this short, practical guide you will learn how to:
*Quickly redirect binge behaviors
*Add more pleasure into your life WITHOUT using food
*Identify unique opportunities to have fun in your everyday life
You will remember how whole and fulfilling life can be without food being at the center of it!
Download today!
No, not happiness. But true pleasure.
You know the kind of pleasure you get when you first sink your teeth into a warm, soft, chocolate brownie after you’ve been depriving yourself for a few days... You’ve just taken it out of the oven and it just melts in your mouth...
If you are a compulsive overeater, you probably know exactly what I’m talking about. Those few moments of bliss, if you allow yourself to savor them, can be sublime. There is no denying this truth.
The problem, of course, is that for those of us who struggle with emotional eating, food can be our only source of pleasure.
And if you only have one source of consistent, reliable pleasure, what are you going to do?
Keep going back to that source of pleasure!
Enter “Microwaving Your Mojo: An Overeaters Guide To Putting Pleasure Back Into Your Life.â€
In this short, practical guide you will learn how to:
*Quickly redirect binge behaviors
*Add more pleasure into your life WITHOUT using food
*Identify unique opportunities to have fun in your everyday life
You will remember how whole and fulfilling life can be without food being at the center of it!
Download today!
