Green Smoothie Recipes: Vegan Style! - The Complete Guide To Using Vegan Green Smoothies For Weight Loss, Detox and Vibrant Health! (My Vegan Weight Loss Book 1)
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Book Details
Author(s)
Julie Wood
Publisher
Bubble Jar Media
ISBN / ASIN
B00EV1D8OO
ISBN-13
978B00EV1D8O3
Marketplace
France 🇫🇷
Description
Green Smoothies are a current buzz word in weight loss circles but although there are many smoothie recipe books available, no one really takes the time to completely explain why green smoothies work!
In her new book "Green Smoothie Recipes: Vegan Style! - The Complete Guide To Using Vegan Green Smoothies For Weight Loss. Detox and Vibrant Health!" popular author Julie Wood introduces the reader to the world of green smoothies and their many health benefits.
The book is crammed full of useful information with over 60 fabulous green smoothie recipes and accompanying glossy pictures
The book takes contents are divided into two main sections for easy reference:
Part One - Facts and Information About Green Smoothies includes:
An introduction to green smoothies
What goes into a smoothies?
What's in a VEGAN smoothie?
Popular ingredients used in green vegan smoothies
The numerous benefits of green smoothies
Equipment needed to make Smoothies
Choosing Ingredients for green vegan smoothies
Tricks for making delicious and nutritional green vegan smoothies
Using vegan smoothies for weight loss
Part Two -Green Smoothie Recipes:
Smoothies based on Kale
Smoothies based on Spinach
Avocado based smoothies
Green apple based vegan smoothies
Kiwi fruit based smoothies
Mixed Greens Vegan Smoothies
Green Tea based smoothies
Lime based green smoothies
Cucumber based green smoothies
Celery green smoothie recipes
Broccoli based green smoothies
PLUS: a special BONUS section of additional green smoothie recipes to suit every taste.
This book was written following the personal experiences of the author, who after 28 years of living a vegetarian lifestyle changed her diet over to be fully plant based ( including regular green smoothies) 2 years ago.
The immediate health benefits that Julie Wood experienced following this change lead her to create the "My Vegan Weight Loss" series so she could spread the good news about plant based eating to people looking for healthy diet alternatives worldwide.
In her new book "Green Smoothie Recipes: Vegan Style! - The Complete Guide To Using Vegan Green Smoothies For Weight Loss. Detox and Vibrant Health!" popular author Julie Wood introduces the reader to the world of green smoothies and their many health benefits.
The book is crammed full of useful information with over 60 fabulous green smoothie recipes and accompanying glossy pictures
The book takes contents are divided into two main sections for easy reference:
Part One - Facts and Information About Green Smoothies includes:
An introduction to green smoothies
What goes into a smoothies?
What's in a VEGAN smoothie?
Popular ingredients used in green vegan smoothies
The numerous benefits of green smoothies
Equipment needed to make Smoothies
Choosing Ingredients for green vegan smoothies
Tricks for making delicious and nutritional green vegan smoothies
Using vegan smoothies for weight loss
Part Two -Green Smoothie Recipes:
Smoothies based on Kale
Smoothies based on Spinach
Avocado based smoothies
Green apple based vegan smoothies
Kiwi fruit based smoothies
Mixed Greens Vegan Smoothies
Green Tea based smoothies
Lime based green smoothies
Cucumber based green smoothies
Celery green smoothie recipes
Broccoli based green smoothies
PLUS: a special BONUS section of additional green smoothie recipes to suit every taste.
This book was written following the personal experiences of the author, who after 28 years of living a vegetarian lifestyle changed her diet over to be fully plant based ( including regular green smoothies) 2 years ago.
The immediate health benefits that Julie Wood experienced following this change lead her to create the "My Vegan Weight Loss" series so she could spread the good news about plant based eating to people looking for healthy diet alternatives worldwide.
