The Energy Cure: 7 Steps to Shift from Fatigued to Fabulous (Health and Vitality Series Book 1)

Feel Fabulous, Energetic and Healthy In 7 Simple Steps

"The Energy Cure Will Change Your Life Forever"

You could be just a few steps away from enjoying the energy and vitality you've been dreaming about.

Learn How To Use The Energy Cure Right Now

Everyone knows our energy comes from the food we eat. But it's not as simple or straightforward as it sounds. First of all, we have to digest our food. Some foods are more easily digested than others. Secondly, body has to effectively absorb all those nutrients through the lining of your digestive system. Then, those nutrients must circulate through your bloodstream to your various cells. And, finally, your cells must be able to utilize those nutrients effectively before any more "energy" is produced.

The problem is that most people don't understand how this whole process works. Most of us still think that "calories in equals calories out". But if you've been eating a diet full of processed food and simple carbs, you'll probably notice that you get tired and fatigued no matter how much you eat! So the answer isn't reducing your caloric intake or portion control. Instead, you must learn which foods give you energy without creating fatigue, toxic buildup and extra weight!

You'll learn all this, and much more, in The Energy Cure.

How to Detoxify Your Body Without Drugs or Intense Cleansing Programs

You'll also learn the secrets to detoxifying your body from the inside out. If your body can't eliminate toxins properly, they build up in your blood stream and organs. This toxic build-up actually reduces energy production in your cells, slows down nutrient circulation and can increase your risk of heart disease, cancer and much more! You can't experience The Energy Cure without being able to eliminate toxins efficiently. In this book, you'll learn the simple, easy, no-fuss ways to do just that.

About The Author

Amy Grams is a Nutrition Educator and Coach and founder of Nutrition-Accomplished.com. She specializes in helping women over 40 who want to rev up their metabolism, relieve stress and revitalize their bodies and their lives.

Amy spent fifteen years climbing the career ladder in corporate finance before the effects of chronic stress and poor eating habits took their toll. After changing to a diet based on local, seasonal, unprocessed organic foods, her energy and health returned and her passion for nutrition was born.

Amy is an Honors graduate of Bauman College’s Nutrition Educator and Nutrition Consultant Programs, holds a BS in Business Administration from the University of California, Berkeley (go Bears!) and is a recovering spreadsheet-loving CPA (don’t bother asking her for help with your taxes though).

She is a soccer/baseball/basketball mom to an energetic elementary school boy and loyal servant to a 125 lb. English Mastiff named Allie. She makes her home in the gorgeous wine country of Sonoma County, California.