LearnSmart Online Access for Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness

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Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness, 9th ed. helps you understand why you should make healthy choices and how you can change unhealthy patterns. Fit and Well provides the foundation and the resources you need to create personalized fitness programs, including exercise guidelines, self-assessments, lab activities, descriptions and illustrations of exercises, sample programs, and a wealth of behavior change tools and tips. Now you can use LearnSmart to study more efficiently and get better grades in your class. LearnSmart is an innovative study tool that will help you understand what you already know about this book, and what you still need to study. This way you are more prepared in class. LearnSmart is the most widely used, adaptive learning tool on the market and will help you study this text smarter, not harder.