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The Art of Peace and Relaxation Workbook (Paperback) - Common

Name: The Art of Peace and Relaxation Workbook (Paperback) - Common
Author: By (author) Brian Luke Seaward
ISBN: 978B00FKYPSR2

AuthorBy (author) Brian Luke Seaward

PublisherJones and Bartlett Publishers, Inc

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Book Details

Author(s)By (author) Brian Luke Seaward

PublisherJones and Bartlett Publishers, Inc

ISBN / ASINB00FKYPSR6

ISBN-13978B00FKYPSR2

Sales Rank6,349,334

MarketplaceUnited States 🇺🇸

Description

This workbook contains over 130 exercises in the form of surveys, questionnaires, inventories, and journal entries, to help students make some or all of these stress-reducing skills part of their daily routine, and achieve balance. Available in print and electronically as an Express PDF.