Strength Training Essentials
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Book Details
Author(s)
G Wilson, B O'Connor, C Wells
Publisher
Total Health Publishing
ISBN / ASIN
B00G1KV7OG
ISBN-13
978B00G1KV7O2
Marketplace
France 🇫🇷
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Description
The latest scientific evidence on gaining maximum strength, muscle bulk and power.
It has additional chapters of strength training for sport and for developing a better posture. It is written by authors who have been involved in strength training for many years and who keep up with the latest research in the field.
It has additional chapters of strength training for sport and for developing a better posture. It is written by authors who have been involved in strength training for many years and who keep up with the latest research in the field.
