Ayurveda and the Breath

The study of life is Ayurveda. ‘Veda’ means knowledge with—to know. ‘Ayur’ is life. According to Ayurveda, life is not a rigid compartment. Existence is not a rigid compartment. It is a harmonious flow.

This is a short transcript that Sri Sri Ravi Shankar has had as he travels around the world meeting with individuals and groups of all kinds. While short, the dialogue reveals profound and practical insights that have been helpful to millions of people.