Beginners Guide: Chakras and Nadis for Beginners

"Kundalini passes through seven chakras (energy vortices) in the spine and uses three main nadis (energy channels). The gradual awakening of the chakras
transforms the personality and eventually makes one superhuman. This book is a must for those who wish to convert insignificant life into something worthwhile and meaningful, and thus attain inner peace and happiness."

"Swami Atmananda (formerly Professor Ravindra Kumar) is a Ph.D. in mathematics from IIT Delhi. He has taught in ten countries. His kundalini is awakened. He is Founder President of Academy of Kundalini Yoga and Quantum Soul (AKYQS), and guides people in yoga/meditation for selfrealisation."