The Kettlebell Guide for Strength and Fitness

Name: The Kettlebell Guide for Strength and Fitness
Author: Steve Loshe
ISBN: 978B00GPZXLA2

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Book Details

ISBN / ASINB00GPZXLAA

ISBN-13978B00GPZXLA2

Sales Rank1,732,844

MarketplaceUnited States 🇺🇸

The kettlebell or girya (Russian: Ð³Ð¸ÌÑ€Ñ) is a cast-iron weight (resembling a cannonball with a handle) used to perform ballistic exercises.