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Afraid of meeting new people or speaking in front of other people? This is the book for you.
Confidence is not something you are simply born with. It changes with your age, your experience and the situation you find yourself in.
Michele says,
"I believe that so much misery in our society stems from people's lack of confidence and belief in their own abilities. Everyone can change the level of their self confidence by practising a series of easy to learn techniques. Many famous actors are nervous every time they go on stage. Yet they control their emotions and appear to be confident. You can too!"
Based on Life Coaching principles.
Part of the New Year, New You series, which also includes:
Easy Time Management
Easy Assertiveness
Easy Communication Skills (coming shortly)
Easy Presentation Skills (coming shortly)