155 Therapeutic Juices: Delicious, fresh vegetable and fruit juice recipes that will help your body achieve an optimum health. (Juice Therapy Book 13)
Book Details
Author(s)Pawel Malczewski
ISBN / ASINB00H86RCYQ
ISBN-13978B00H86RCY2
MarketplaceFrance 🇫🇷
Description
AMAZON.COM #1 BEST SELLER !!The long-awaited sequel to "155 Healthy Smoothies" by Australian-educated international nutritionist Pawel Malczewski. "155 Therapeutic Juices" is a veritable bible of juice recipes that not only aid in detoxification, and a balanced diet, but can also be used holistically to alleviate a wide range of medical conditions.  Unlike other recipe books, Malczewski's informative online book links 155 unique juice recipes to 11 body systems. With the click of a hyper-linked word, readers can learn about the various nutritional benefits of each juice, down to detailed nutritional advice.
Take a step towards a healthier you. Download "155 Therapeutic Juices" for you or as a gift today!
The high level of detail in the book includes sections that cover recipes and tips on maintaining healthy muscles, bones, joints, digestive system, integumentary system (skin, hair and nails), cardiovascular system, respiratory system, urinary system (especially urinary tract infections), the male and female reproductive systems, fertility, brain and nerves, detoxification and the immune system.  Each body system is linked to related medical conditions and cross-referenced with the therapeutic nutrients and ingredients among the various juices. For those new to juicing, there is also a general section on tips that may help ease newbies into such a healthier lifestyle, as well as information on necessary nutrients and common deficiencies. In fact, those experienced in juicing may find these tips useful as well, as Pawel has been juicing for decades.
Detoxification has become a hot topic all over the world with a surge in awareness of food safety concerns as well as the strain of an unhealthy lifestyle on the various body systems and organs. Many individuals of all ages are realizing the need to give their bodies a cleansing break from the toxins that they consume on a daily basis: fatty foods, high carbohydrate/protein diets, fast food, alcohol, sugar, processed food, etc.  These goals can easily be achieved without compromising their health through use of juicing as a way to cleanse the body in order to improve metabolism and function. Pawel Malczewski devotes an entire chapter towards tips for body-detox, with hyperlinks to appropriate recipes.
This book contains:
Take a step towards a healthier you. Download "155 Therapeutic Juices" for you or as a gift today!
The high level of detail in the book includes sections that cover recipes and tips on maintaining healthy muscles, bones, joints, digestive system, integumentary system (skin, hair and nails), cardiovascular system, respiratory system, urinary system (especially urinary tract infections), the male and female reproductive systems, fertility, brain and nerves, detoxification and the immune system.  Each body system is linked to related medical conditions and cross-referenced with the therapeutic nutrients and ingredients among the various juices. For those new to juicing, there is also a general section on tips that may help ease newbies into such a healthier lifestyle, as well as information on necessary nutrients and common deficiencies. In fact, those experienced in juicing may find these tips useful as well, as Pawel has been juicing for decades.
Detoxification has become a hot topic all over the world with a surge in awareness of food safety concerns as well as the strain of an unhealthy lifestyle on the various body systems and organs. Many individuals of all ages are realizing the need to give their bodies a cleansing break from the toxins that they consume on a daily basis: fatty foods, high carbohydrate/protein diets, fast food, alcohol, sugar, processed food, etc.  These goals can easily be achieved without compromising their health through use of juicing as a way to cleanse the body in order to improve metabolism and function. Pawel Malczewski devotes an entire chapter towards tips for body-detox, with hyperlinks to appropriate recipes.
This book contains:
- 155 delicious juice recipes designed as an aid for the therapy of many medical conditions associated with 11 body systems and detoxification.
- Sections covering recipes and tips on maintaining healthy muscles, bones, joints, digestive system, skin, hair, nails, heart, cardiovascular system, respiratory system, urinary tract infections, male and female reproductive system, fertility, brain and nerves, detoxification and immune system.
- 11 body systems described with related medical conditions, therapeutic nutrients and ingredient.
- Juices for Body-Detox with a section on detoxification.
- Plenty of nutrition information to help you achieve a healthier body.
- Juicing tips.
- Required nutrient food sources.
- Serving size, number of calories and Kilojoules.
- Amount of fat, carbs and proteins.
- A color photos taken within 2 minutes of making the juice.
- A list of links to the body systems (at least 2) for which it is beneficial therapeutically.
- A list of nutrients divided into 3 ranges of the recommended daily intake: >100% RDI, between 50%-100% RDI, between 20%-100% RDI.
- Informative description of the body system.
- Information on the most common medical conditions related to that system.
- A list of between 56-95 links to therapeutic juices for that system.
- A comprehensive list of scientific, government or educational references.
- A descriptive list of nutrients with therapeutic properties for that system.
- A list of tips on how to maintain the system healthy through the diet and non-diet method.



