By Susan Nolen-Hoeksema - Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life (1st Edition) (1.2.2004)

Do you keep yourself awake at night trying to anticipate your children's needs, or strategizing how to care for your aging parents? Does your career have you thinking and rethinking the choices you've made, and ones yo suspect you'll be faced with in the future? Do you suffer from negative thoughts about your body and your health? Do you have trouble getting over losses and setbacks? If you answered yes to one or more of these questions, you may be an overthinker. And research shows you're not alone-an increasing number of women are falling victim to this cycle, hindering their ability to lead a satisfying life. In this revolutionary book, renowned psychologist Dr. Susan Nolen-Hoeksema explains why so many women are overthinkers and provides concrete strategies that can be used to escape these negative thought, move to higher ground, and avoid future traps.