The Weight Loss Resolution Guide: Weight Loss Made Easy
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Book Details
Description
Many people set New Year’s resolutions and then break them. One way for you to avoid this is by setting goals that are actually feasible. Don’t say that you want to lose 20 lbs in a month that’s unrealistic and unhealthy. Instead, say that you want to change your lifestyle little by little with the ultimate goal of losing a certain number of pounds throughout the year. Your chances for success will increase greatly.
