Mind Dangling: A Quick, Easy, Powerful Technique For Dissolving Unwanted Thoughts And Feelings

Mind Dangling is a highly amplified, quick, easy, powerful, portable, self-directed technique for dissolving eons of unwanted pent-up thoughts and feelings, hence baggage, from the body -- making you buoyant, light, and free of this baggage.
This is such a simple technique that it can also be described very quickly and succinctly, and due to its simplicity, can be quickly incorporated into daily life and can end up being exceedingly life changing in many unforeseen ways. You can carry it with you where-ever you go and use it continually throughout your day, or whenever you desire, or not.

It can also be powerfully applied as an adjunct to many other healing arts practices like yoga, massage, psychoanalysis, psychotherapy, ministry, working with young kids, ADD, etc.

I discovered Mind Dangling while sick, laying on my back. I'd been sick for two days and it felt like I was pretty much in the middle of the illness. Much to my absolute delight, the feelings contained in the illness fully dissolved in about half an hour.

Mind Dangling doesn't beat around the bush. It provides a direct path to working through built-up tension in the body, like massage or yoga. However, it's completely different.

I had already been doing self-inquiry/meditation techniques for thirty years, or so. However, things exceedingly accelerated when I started Mind Dangling.

Mind Dangling collects individual pieces of repressed thoughts and feelings that would have taken perhaps months to work through using self-inquiry, meditation, massage, or Yoga, and squishes through them, sometimes in a matter of minutes. It lumps the individual pieces into an aggregate tension that gets released all at once. Of course, there are many layers of this, since they've been building up for so long.

Since muscles are specifically squished and not stretched, Mind Dangling is more in the direction of massage. -- Self massage, where you are your own masseuse. However, instead of kneading the muscles with fingers, the aggregate tension is gently maintained by one's own muscles squishing together, and slowly, exhaustively drains itself out on its own accord. You are free to bleed the tension out at whatever comfortable, healthy, rate you can handle.

There's no place to go, no special clothing necessary, no shower to take afterwards, no mental ritual, no mantras. It's fully portable, and can be used at a moment's notice as reactive thoughts and feelings surface.

The technique naturally gets into very tight nooks and crannies, like the muscles directly surrounding the vertebrae in the back and neck, and the tension inside the brain, and in the face, or in the hands and arms to bleed off Carpal Tunnel Syndrome tightly stuffed feelings, all while walking down the street, sitting in a chair, or laying in a bed. I've been a software developer for forty five years. I used to use elaborate computer keyboards with the keys split and at an angle because my hands hurt so badly. One day, in probably a period of fifteen minutes I let the pain well up and it fully dissolved, by simply letting the pain win. I curled my hands in on themselves and experienced the pain fully hurting and hurting until it was all gone.

In this short, succinct e-book, I discuss:

1. An Overview Of How Unpleasant Thoughts And Feelings Can Get Piled On.
2. In depth description of How Mind Dangling Was Discovered
3. Massage and Yoga, and how Mind Dangling is different
4. What is Mind Dangling
5. Eight detailed Mind Dangling Technique Steps
6. Advanced Mind Dangling -- Amplifying Issues
7. Following The Sense Of An "I" To Its Source
8. Recommended Teachings

If you choose to use Mind Dangling, I hope it will be at least as large of a contribution to your life, as it's been to mine.

Thank You,
Paul Swearingen, Discoverer, Author