365 Days of Health & Fitness Tips

365 Days of Health and Fitness Tips is a comprehensive guidebook for men and women filled with simple to follow tips gathered from over a decade of firsthand experience in the fitness world and from top experts in the fields of nutrition, weight-loss, general health, and exercise including Dr. Oz, leading health and fitness magazines, and from top websites.

Includes: 365 day calendar, daily tip, and writing area to track all your health and fitness progress and accomplishments for each day of the year.

This digital edition contains the identical content as the paperback edition and is best suited for smartphone devices.

Most devices will allow adding notes/text (Health and Fitness goals) to each page.

Depending on which device you own, you may or may not be able to add text as easily as the paperback edition.

Look inside sample feature may not represent actual user experience.

This book has been formatted to work properly on most smartphones, tablets and computer devices.