7 Tips on How to Stop Self-Sabotaging Your Life
Book Details
Author(s)Sandra Brickman-Horne
ISBN / ASINB00JOFP9V2
ISBN-13978B00JOFP9V3
MarketplaceCanada 🇨🇦
Description
7 Tips on how to stop sabotging your life is one of the chapters in my book called Emotionology. This mini Ebook looks at behaviour which is considered self-sabotaging when it is directly working against your goals, dream and desires. This process is almost always hidden as no one intentionally wants to sabotage their potential and happiness, yet this does not stop it happening on a daily basis.
Self-sabotage can manifest itself in many different ways such as procrastination, perfectionism, fear of success. The reason you are doing it is because one part of your personality is in direct conflict with another part. This can be a very painful experience because part of you really wants something and then almost without you knowing the other part stops you from achieving it.
This inner conflict if unresolved can have devastating effects on your self-esteem, confidence and emotional health. Happiness and success cannot thrive when you are not achieving what you want to achieve. All that you are left with is disappointment, frustration and anger. Your inner critic gleefully tells you that you are not good enough and stupid and you believe it.
The 7 tips in this book attempts to help you understand why you are self-sabotaging your life when you do not want to be your own sabotager and how to stop doing it.
It is possible to disable the sabotage game within; you do not have to be imprisoned in your limiting beliefs all your life. You have the potential to your uncover negative beliefs and to understand their roots. The beliefs were probably formed as a child, you are now no longer that child, and you are an emotionally intelligent adult who can replace the obsolete beliefs with conscious intention.
Don’t get in the way of your dreams, goals and success, choose not to be your worst enemy and quit the self-sabotage game. Change your beliefs to work with your goals and unlock your past behaviour, creating the space for confidence and happiness to thrive.
Self-sabotage can manifest itself in many different ways such as procrastination, perfectionism, fear of success. The reason you are doing it is because one part of your personality is in direct conflict with another part. This can be a very painful experience because part of you really wants something and then almost without you knowing the other part stops you from achieving it.
This inner conflict if unresolved can have devastating effects on your self-esteem, confidence and emotional health. Happiness and success cannot thrive when you are not achieving what you want to achieve. All that you are left with is disappointment, frustration and anger. Your inner critic gleefully tells you that you are not good enough and stupid and you believe it.
The 7 tips in this book attempts to help you understand why you are self-sabotaging your life when you do not want to be your own sabotager and how to stop doing it.
It is possible to disable the sabotage game within; you do not have to be imprisoned in your limiting beliefs all your life. You have the potential to your uncover negative beliefs and to understand their roots. The beliefs were probably formed as a child, you are now no longer that child, and you are an emotionally intelligent adult who can replace the obsolete beliefs with conscious intention.
Don’t get in the way of your dreams, goals and success, choose not to be your worst enemy and quit the self-sabotage game. Change your beliefs to work with your goals and unlock your past behaviour, creating the space for confidence and happiness to thrive.
