How to get slim watching TV

https://www.youtube.com/watch?v=Vrur7CVugOE&feature=youtu.be
Do you enjoy watching TV? Would you like to loose weight while watching your favourite show? In this book you will find the answer.
You will learn everything you need to know about loosing weight while watching TV. From how to motivate yourself, down to what to eat and what not to eat.
Getting fit can be a tough journey for many people, but with a great book to guide you and show you the way it get's a lot easier.

Table of content:

1. Introduction - People spend a lot of time watching TV
2. My Story
3. The importance of having exercise equipment in front of your TV
3.1 Cheap exercising tools you can easily buy for low cost
4. Making a contract with yourself to watch TV only if you are exercising at the same time
5. Rewarding yourself with a healthy snack after you've done your exercising for the day
5.1 Healthy snacks that will not make you fat
6. Never give up!
7. It takes time
8. A few tips that have helpes me
9. FAQ

This book will answer many of your questions and get you well on your way to getting fit. And all that in front of your TV watching your favourite show.
You will also learn many new ways to look at dieting and exercising in general. All in all I recommend this book to those who like to watch TV and get fit at the same time!

There is a way for you to be healthy while watching your favourite shows and turn a bad habit into a healthy one. Make yourself a favour and exercise while watching TV. I'll see you on your 100th birthday!