You will probably be surprised if you do not receive tips for your desired weight here, right?

Why should I then read this book? Even worse, here you will learn how you can stay guaranteed thick. What is that supposed to be good, you might be wondering, right? Because you are not in the morning before the mirror and suddenly realize you are thick. No, your excess weight is a result of unfavorable beliefs and false conclusions. There are old tales and ill-informed experts who provide you with unhelpful hints. Or does your family doctor has his dream weight?

From the perspective of the authors, the comprehensive knowledge of the sources of error in losing weight is much more important than a desperate attempt with only a half-truth to gain success. In all the important missions apply: " Know your enemy and know yourself and in a hundred battles you will never be in danger".

Anyone who has ever seriously tried to lose weight knows that this project is like climbing a mountain. Losing weight is not only difficult, but also complex. This complexity Birgit Simon has experienced in its work with overweight and systematically summarized easily understood in 95 chapters in this book. With these 95 chapters volatilize the most creative excuses as to why you are still thick.

Finally a book with an understanding of the problem not to be able to be slim . It is cleaned up with the conventional wisdom that thickness are just too undisciplined to take off.

• Amazing scientific discoveries that would otherwise be concealed
• Very entertaining, enlightening relentlessly
• experience from practice and self-
• hopes for those who want to lose weight

Discover your own tricks and illusions. This takes courage .

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About the author and other contributors
Birgit Simon is oecotrophologist , hypnosis coach, certified contextueller Coach , qualified coffeetester , lecturer and author. She worked for many years among other things in the area of ​​documentation and publication of clinical trials with antioxidants. With their practice hypnosis Coachings.de in Münster , she has specialized on the support of dieters and smoking cessation . From practical experience and research, but mainly from experiments on himself result the written findings and facts. As co-founder of happyfitclub.com and Neureuter - Training.de she is currently developing practical coaching concepts for everyday life on the subject of weight loss, fitness and mental training. Ralf Neureuter ended his scientific career in Geoecology , botany, prehistory and geology with a diploma as a landscape ecologist , when he had to experience for himself how venal may be the research. He was personally the mercy of corrupt structures in science. What he took with him was a deep experience in the reality of the influence by the economy in science. At the same time he continued his intensive study begun in 1994 continued with great teachers of Tibetan Buddhism two years in seclusion . Currently, Ralf Neureuter committed passionately as co-founder of Neureuter - Training.de and happyfitclub.com for the subject of weight loss and mental training. Losing weight is in his view, a prime example of the systematic concealment of natural facts. Be it personal when obesity or recommendations of health care, food and nutrition research .