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Whether you want to learn life-saving swimming skills or to dramatically improve your swim speed, technique and stamina, this book will teach you how.
Note: Survival Fitness by Sam Fury contains all the information in this book plus a whole lot more
Follow the simple, progressive exercises to help you overcome your fear before you learn swimming.
Use the swimming drills in this book and you will learn how to swim in the most efficient way with step by step instructions and pictures that anyone can follow.
Survival Swimming: Swimming Drills to Learn and Improve on the Five Best Swimming Strokes for Survival contains clearly detailed and easy to follow swimming drills to achieve the most efficient swimming stroke you can, the same way the professionals do.
Sculling Water: A basic but very important swimming technique to help keep your head above water
Doggy Paddle: A low energy swimming stroke that is great for if you are clothed or when wearing a life jacket, and good for those that don’t like putting their head underwater
Elementary/Survival Back Stroke: A great energy saver which is also very useful if an underwater explosion is likely
Freestyle: A fast and efficient swimming stroke. Learn the best way to do it for maximum efficiency and speed
Breast Stroke: Great for swimming underwater, in rough seas, through debris and also good for long range swimming
Side Stroke: A very useful swimming stroke for rescue
… and much more! (LOOK INSIDE to see the full contents)
Swimming is a very important skill when it comes to survival. There are all too many stories of people that have drowned needlessly just because they didn't take the time to learn how to swim.
Even just knowing the very basic of swimming strokes will save your life, and this type of stroke can be learned in a matter of hours.
A few more hours and you may know a stroke that you can use to save another person’s life.
In addition to the lifesaving ability, swimming is also fun and incredibly beneficial to the body. It is a low impact form of exercise with great cardiovascular advantages.