Sages long ago developed methods which gave them almost Super Human powers and health. Some of these ancient practices have been "modernized" and are presented to the global community in the avant garde, Super Yoga.
No need to join a monestary or ashram. You can just be yourself and learn how to master Yoga, tap into your energy vortex, activate higher self awareness, which is a more lucid mind state. We all have a greater power, wisdom and energy potential. Super Yoga is the system that shows you the way.