The Art of Discipline: Learn How to Use Self-Control and Self-Discipline to Finally Reach Your Goals, The Pursuit of Self Improvement

If you're struggling to make lasting change in your life, strengthening your ability to practice self-discipline can have a major impact.

In this book, you'll learn some techniques to recognize and pinpoint where your strengths and weaknesses are, several strategies to help you get rid of old self defeating habits and valuable information to create a solid plan that you can execute immediately.

There's also a great strategy for creating good habits every month that is fun and rewarding!