HOW TO OVERCOME SELF DEFEATING BEHAVIOUR

Any repetitive behaviour that stops you from moving forward can be regarded as self defeating. It prevents you from moving towards your goals and keeps you stuck in your present situation. Most often, self defeating behaviour will show up when you’re looking to improve your mental, physical, psychological or emotional condition. So if you have been experiencing such a thing like this as described above then this book is for you, for in this book you will not only know the meaning and causes of self defeating behaviour but you will learn how to repel the attack.