Hoeger/Hoeger's Fitness and Wellness, 11th Edition plus 4-months instant access to MindTap Health.

This digital product access is for courses that are 6 months or less.

This ebook bundle includes perpetual license to an ebook copy of Hoeger/Hoeger's Fitness and Wellness, 11th Edition plus instant access to MindTap Health for 6 months.

Create your own personal fitness and wellness success stories with Hoeger and Hoeger's FITNESS AND WELLNESS. This text helps you take control of your personal fitness and wellness by providing current, practical information and tips that you can incorporate to start living a healthier life. This succinct nine-chapter text offers balanced coverage on health-related physical fitness components with valuable information on wellness. The authors emphasize motivation and behavior modification to help you make a constant and deliberate effort to stay fit and realize your highest potential for good health. Use the interactive study tools to extend your learning beyond the text. FITNESS AND WELLNESS offers you the most current coverage and practical guidelines to take charge of your health.

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Tap into engagement
MindTap empowers you to produce your best work--consistently.

MindTap is designed to help you master the material. Interactive videos, animations, and activities create a learning path designed by your instructor to guide you through the course and focus on what's important.

MindTap delivers real-world activities and assignments
that will help you in your academic life as well as your career.

MindTap helps you stay organized and efficient
by giving you the study tools to master the material.

MindTap empowers and motivates
with information that shows where you stand at all times--both individually and compared to the highest performers in class.

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