The Urban Food Snob Beginner's Guide to Holistic Nutrition: A Holistic Lifestyle & Recipe Book for Women of Color

The Urban Food Snob Beginner's Guide to Holistic Nutrition is specifically designed towards helping women of color transition to a healthier, cleaner eating lifestyle. This guide reviews common misconceptions about foods, as well as provides basic recipes for beginners to incorporate into their daily lives. The mission of this book is to create a ripple effect where more women of color take control of their health, and therefore start the process of reversing the high rates of food-related illness in African American and Latino communities.