Create Habits, Daily Rituals, and Real Happiness: The 13 X 4 Method: An Effortless Plan for a Better Life- Seven Days at a Time

An Effortless Plan to Develop Better Habits- Seven Days at a Time

Would you like to change 13 different habits about yourself simultaneously, with almost zero effort on your part?

What if you found out that, with a little focus during a few, 'stolen' moments throughout the day, you could create habits, develop new daily rituals, and build REAL happiness?

It’s all possible with the 13 X 4 Method™. Using a lost technique developed by Benjamin Franklin almost 300 years ago, you can make incredible changes in your life without keeping a huge journal, self-punishment, or carving additional time out of your day.

• Learn how to use the single-moment, mindful meditation method to focus on what you want any time of the day.



• Find 9 different places where you can ‘steal time’ to change the habits you want to change without adding any time to your schedule.



• A quick-start, 10-point checklist for ensuring your success in the program.



• A classic way to develop new habits and create behaviors without relying on any technology as a crutch.



• You’ll learn how to use your subconscious mind to develop new habits on autopilot and change behaviors as you live your normal day.

You can develop new habits and daily rituals with J.D. Yoder’s 13 X 4 Method™. This system, created by a neuroscientist, uses the way that we process information, coupled with single-moment, mindful meditation, to build a new YOU.

It’s a simple program to learn and takes a lifetime to master.

Using little more than your brain and a piece of paper, you can finally become the person you want to be. This is NOT a 12-step program, but a way to focus on your habits every day for the entire year.

The 13 X 4 method is very flexible and you'll learn the entire process (and why it works) in just a few hours.

Inside this short book, you’ll unlock the key to real happiness and personal growth, through a simple process of focusing on one of your 13 different habits (or virtues as Franklin called them) for seven days. Over the course of 13 weeks, your conscious and subconscious minds will work overtime to bring you the change you want, using cues from your environment.

You will practice the 13 week cycle four times over the course of a year- hence the 13 X 4 model for a total of 52 weeks.

There are no silly, daily affirmations. You don’t have to sit under a tree for hours a day, and there is no journal to keep. All you need to do is live your life as you do right now and in a few found moments during the day the system will work its magic.

Now it’s your turn. Click the ‘buy it now’ button and you can start your renaissance journey today.