This Manual is distillation of what has worked for me personally. I know what Candida Infested LIfe feels like and so I have come up with this synopsis of what works for many conditions, (arthritis, depression, allergies, MS etc), related to yeast overgrowth due to a high sugar diet or overuse of antibiotics. I am an advocate and admirer of Dr Truss and Dr William Crook's body of work related to the same subject.