25 Step Healing Program: A Short Self-Help Guide to Healing though Health Assessment, Evaluation and Testing, Physical Examination and Prudent Actions ... "Simple Steps to Better Health" Book 8)

This book might have you feeling like you have found miracles now, as some people have healed drastically by taking some of the actions recommended in this program.

This 25 step guide is short and to the point. It is not meant to be long, so please do not buy it if you are looking for a long, winded discourse on what might be wrong with you. It is meant for action takers who seek their health back, and are willing to go through the testing and try certain actions to feel better.

So, how can you proceed to perhaps get much healthier?

You can start with this list below. If you find this helpful, and want further detailed guidance, each step is expanded on in the book, so you may want to purchase it.

25 Steps towards better health:

1. Complete Lab Testing for the Thyroid
2. Complete Physical exam for Thyroid
3. Review and complete Thyroid questionnaire of symptoms
4. Measure your morning body temperature (ok over 97.8)
5. Food Allergy testing if any thyroid antibodies or symptoms
6. Nutritionist Consultation if Food Allergies documented
7. Heavy Metal testing if Mercury Amalgams, Fish intake, or other exposures or neurological symptoms
8. Vitamin testing for Zinc, Selenium, B Vitamins, etc
9. Spectra cell Testing for Intracellular Nutrient Levels
10. Avoid Soy, Fluoride, Bromine, Chlorine, PFOAs, Teflon
11. Avoid Mercury Amalgams, Toxic Vaccinations and Fish
12. Adequate Sleep: use Melatonin or Herbal Teas as needed
13. Adequate Vitamin C 2-4,000/day reasonable
14. Use unprocessed sea salt for adrenals
15. Detoxify the Liver with Herbs and Nutrients
16. Heavy Metal Detox if Elevated Levels
17. Herbal and Nutritionist Therapy to Cleanse Yeast/Candida
18. Iodine at 12.5 mg/day or more for Thyroid, Breast, Ovaries
19. Vitamin D to keep 25 Hydroxy-D levels at 50-80
20. Add Vitamins and Minerals that are deficient
21. Adaptogenic Herbs and Natural Hormones when needed
22. Saliva Testing for Adrenals
23. Absolutely avoid food allergens – if allergies, do full food allergy panel
24. Probiotics and Nutrients for gut healing
25. Natural Thyroid Hormone therapy as indicated

Finally, don’t forget to Laugh – it’s the best medicine of all.

Certain actions can work seeming miracles if you apply them, but there are steps you can take at home to start knowing what is going on with your body and feeling better right now.

Get your copy today.

This Book will show you, help you, explain, reveal, teach you, and give you the ability to:

1. Get a better idea of what you suspect is wrong with your health through self-examination of your symptoms and history
2. Conduct proper self-evaluation and official testing to verify your health suspicions
3. Determine a treatment plan for each factor or obstacle holding you back from weight loss or health
4. Save money by knowing what treatments or supplements you really need through proper testing
5. Save lots of time by getting right to determining what is going on with your health in general
6. Save lots of time by getting right to action steps to address your health issues
7. Avoid effort in losing weight, and make your efforts really count when you do diet and exercise
8. Feel Better - escape physical pain of poor health
9. Feel Peace of mind of knowing what is physically wrong with you and plan to fix it
11. Achieve cleanliness by detoxification of the body

This book recommends specific things you can do immediately to improve your health. It contains valuable health secrets and pointers you should know about if you suffer from any of these conditions. Don’t miss out!