Lean Warrior Programme - Combating The Oestrogen Effect

In this easy to follow guide, I will walk you through several effective ways to reverse the effects of Oestrogen dominance through exercise, nutrition & supplementation, helping you to transform your body in just 21 days!

WHAT'S INCLUDED IN THE BOOK?

- 21 Day Proven Exercise Programme
- 21 Day Nutrition, Supplement & Fluid Plan
- 27 How-To Video Exercises & Descriptions Included
- Assessment Protocols To Log Your Progress
- Full Detailed Food & Supplement Shopping Lists