40 & Fabulous: Forty Ways to Live Your Best Days...After 40

Mama taught me a lot of things, but she didn't teach me about being a super woman, handling hurt or indulgences, living a balanced life or dealing with internal anger. A mother will teach her daughter many things, but some lessons are best learned through LIVING. This potentially life-altering guidebook challenges the woman over 40 to embrace life's experiences through reflection, self-examination, self-care, reaffirmation, and purposeful action launching her onto a path to becoming the very best she can be, not only for others, but finally for herself. You're invited to explore Dr. Yvette's 40 ways to live your best days and discover what it truly means to be FABULOUS!