Breakfast is Bullsh*t: How You Will Lose Weight and Become Healthier by Skipping the Most Important Meal of the Day
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Description
Breakfast is the most overrated meal of the day.
In this short book you will see that if you want to be healthier, and lose unwanted weight, you should stop eating breakfast. There is simply no need to be eating in the morning, and your body will be grateful if you give up this unnecessary dietary habit.
If the idea of skipping breakfast for health reasons seems shocking to you, it won’t be once you are finished reading this guide. The popular opinion of breakfast being the most important meal of the day is a myth. And if you skip breakfast for yourself over the next few weeks you will get to pleasantly experience this fact for yourself.
In this short book you will see that if you want to be healthier, and lose unwanted weight, you should stop eating breakfast. There is simply no need to be eating in the morning, and your body will be grateful if you give up this unnecessary dietary habit.
If the idea of skipping breakfast for health reasons seems shocking to you, it won’t be once you are finished reading this guide. The popular opinion of breakfast being the most important meal of the day is a myth. And if you skip breakfast for yourself over the next few weeks you will get to pleasantly experience this fact for yourself.
