Top 50 Most Delicious Gluten-free Coconut Flour Recipes (Recipe Top 50's Book 51)
Book Details
PublisherOtherworld Publishing
ISBN / ASINB00PFXRBCM
ISBN-13978B00PFXRBC2
MarketplaceCanada 🇨🇦
Description
Coconut flour is a great flour substitute for everyone that’s on a gluten-free diet. Without the gluten that coconut flour lacks, there is some tweaking necessary to create your favorite flour based recipes. This recipe book will show you the way.
But hold on coconut flour isn’t only great for the lack of gluten! Sure it’s its most attractive feature but coconut flour itself also has some great health benefits:
But hold on coconut flour isn’t only great for the lack of gluten! Sure it’s its most attractive feature but coconut flour itself also has some great health benefits:
- Coconut flour considerably reduces the risk of developing heart disease and enhances colon health due to it being rich in dietary fiber.
- The healthy fats found in coconut flour digest easily, provide instant energy and boosts your metabolism.
- It’s diabetic-friendly as the high-fiber content in the coconut flour keeps it from making your blood sugar levels spike like wheat flours do.
- It also contains more protein compared to wheat flours. It contributes to your total daily protein intake to help with cell repair and growth.
